Do you know how to meditate? Many are surprised to hear that everyone is born knowing how to meditate effectively.
We all know how to worry. Well, basically worry is just meditating on fear, doubt, and unbelief. Early in life we become expert at this.
It is not so much that you need to learn how to meditate, you just need to change what you meditate on.
Monday, January 24, 2005
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